Healthy, healthy .... !

I won't bore you with another of my salads today (although I did make a rather yummy one with fried mushrooms, creamy blue cheese, baby spinach and watercress last week). In my quest for healthy eating, I came upon this article in the NYT. Let's go shopping, darlings.
On my list is beetroot, cabbage, cinnamon ....

1. beet it, 2.= my coronary angiography :-) =, 3. *Cinnamon straw

pomegranate juice, swiss chard (is that the same as spinach?), frozen blueberries ...
1. LovelyHeart, 2. Rainbowl, 3.Blueberries

and pumpkin, pumpkin seeds, sardines & turmeric ...
1. Pumpkin Pile, 2. Sardine (mono) , 3. Flavour. Stacked

Yay! I'm already feeling that immune system perking up ...